We don’t use fins when we are swimming at the pool, though there are advantages of doing so. When you try them at first, you may feel awkward, especially when you have to walk on the beach while wearing one and it may even be hard for you to put the fin on. However, you should keep trying. Always remember, there are many benefits of wearing snorkeling fins, like for instance, it will protect your feet, and give your legs more power.
Strength, Power and Speed
Snorkeling.com says that you will be able to increase the speed of your swimming by as much as 50% when you wear the fins. The fins will also increase the strength of your legs. Your hamstrings and quadriceps will gain strength, thanks to the addition resistance of the fins. Many swimmers will typically focus more on their upper body strength and tend to neglect their lower body. You can correct this with a fin. You will give your legs the greater attention it deserves. Your legs have big muscles, and when you exercise them, you get very good cardiovascular benefits.
Remember a few issues regarding safety while wearing fins. Wear the best fins to have additional power and escape if you are caught up in a strong tide. Plus, your feet will remain protected too. When you are snorkeling or swimming close to sharp corals, you will appreciate the fact that your feet are covered. Always make the extra effort to avoid the corals to protect yourself and the delicate ecosystem.
Divers will almost always wear fins, and often, you will see snorkelers wearing them as well, especially when they are away from the beach. There will probably be other too in diving and snorkeling. Fins are going to help you use this additional stuff better. For example, if the water is deep where you are snorkeling, you will need to come up so you can adjust the mask, and the fin will help you tread water more easily. Also, those who are keen about underwater photography know that fins give them additional propulsion.
Swimming with Fins
Keep your fins submerged while swimming. You will sacrifice efficiency and waste energy every time you break the surface of the water. Make sure that your arms are along the sides when you are doing the underwater flutter stroke at around 20 kicks a minute. Advanced users of the fin can try the dolphin kick where you move the legs down and up together.